Showing posts with label mexico swine flu. Show all posts
Showing posts with label mexico swine flu. Show all posts
Wednesday, May 6, 2009
Tuesday, May 5, 2009
Swine Flu Update
Important Swine Flu UPDATE
Dr. Mercola's Comments:
I am going to reverse the order of my comment today and place it at the top of the article as I want to highlight an article written by one of the leaders in vaccine safety information awareness.
The latest depths of fear mongering the media has stooped into are really quite shocking. Barbara Loe Fisher from NVIC goes into more specifics in her article below, but one unbelievable example comes from Egypt where they ordered the slaughter of the country's 300,000 pigs, even though no cases have been reported there. Even worse, there are twenty million people in Mexico City, and it is shut down as if there were a nuclear war.
Another example comes from a previously well respected natural health journalist that I no longer recommend, because of his inappropriate and confused positions. Yes folks, there is an amazing amount of irrationality out there.
But let’s focus on the positive!
I want to thank all of you who responded to last Wednesday’s original post on the swine flu (now largely being referred to as H1N1). I continue to regularly update the swine flu article with current statistics, so if you are curious as to the current state of the “pandemic” you can just click on the page for the latest numbers.
I have also included new information on why Tamiflu will NOT work for the swine flu
The swine flu article was the most popular one I ever published, so much so that it set new records for bandwidth at the data center (one of the largest in the country) which hosts this site. It was the 7th most viewed article on the entire Internet on April 29th and has received nearly one million views thus far. If you haven't viewed the H1N1 flu article recently please review it as it has some important edits that were added.
This was largely as a result of your passing this vital and reassuring information onto to your friends and relatives. There is simply no question that this information has made a difference. It has been viewed by over one million people on this site and far more than that on the tens of thousands of sites it has been posted on across the Internet.
The media was literally trying to scare you to death and your actions, by spreading this article across the world last week, helped provide an antidote to their nonsense.
We have proved this model will work - and now has the unquestionable capacity to change the fatally flawed health care system.
To that end I am excited to formally announce the next generation of this site. For the last three years my incredible team has been working on creating the finest health social networking site on the web. We are in the final tweaking stages, and in the next month or so we hope to launch it.
Our new software platform will give the site the capacity to form a type of hybrid between Facebook and Wikipedia. The intention is to create and merge the finest collection of natural health wisdom in the world along with the ability to connect with your friends and family to provide support and assistance.
It is my primary focus for the near future as all my free time and energy is being directed to this project which has the capacity to change the health care system. I am meeting with many major health leaders in the country to brainstorm and better understand how we can explode this into the consciousness of more people.
You saw a taste of what is possible by your actions and this site with the swine flu, but this will pale in comparison to the new capabilities that this site will have in the near future.
The bottom line is that collectively we CAN change the world for good.
So stay tuned and in the meantime please enjoy Barbara’s excellent analysis.
Politics, Profits & Pandemic Fear Mongering
by Barbara Loe Fisher
Are you grabbing your face mask, stocking up on food and Tamiflu, locking your doors and keeping your TV tuned to the news to find out just how bad the "swine flu pandemic" really is going to get?
While Americans are being scared to death, few are noticing how much of their tax money politicians are giving to drug companies and government health officials to grease the skids to create more experimental flu vaccines and drugs and more effective ways to quarantine or force their mass use whenever a "public health emergency" is declared in the future.
Call me cynical but not clueless. The bird's eye view I have had for the past 27 years at the National Vaccine Information Center www.NVIC.org has taught me one thing: the global alliance between Big Pharma and Big Public Health is a prescription for disaster that could extend far beyond a bout with the flu.
The international drama playing out right now before our eyes is an example of how citizens around the world can be easily manipulated by doctors and politicians engaging in fear mongering in the name of disease control to forward agendas that have more to do with ideology, power and corporate profits than health.
In 2006, the World Health Organization (WHO) issued an international call for all nations to do whatever it takes to increase public appetite and demand for annual influenza shots as the main strategy to prepare for an influenza pandemic. In April 2007, the WHO used money donated by the U.S. Department of Health and Human Services (DHHS) to fund the creation of influenza vaccine manufacturing plants in Mexico and other countries one week after the FDA gave Sanofi Pasteur a license to produce an experimental bird flu (H5N1) vaccine. Sanofi Pasteur is just one of many drug companies the U.S. government has given millions of dollars to for the creation of bird flu vaccines.
On February 19, 2009, the FDA's Vaccines & Related Biological Products Advisory Committee (VRBPAC) discussed whether to give approval for the testing of experimental bird flu vaccine on American infants. VRBPAC consumer member, also NVIC's Director of Patient Safety Vicky Debold,PhD, warned that testing of an experimental pandemic bird flu vaccine on infants in the absence of a real epidemic and without assurances that unapproved novel oil based (squalene) adjuvants (AS03, MF59) are safe, could pose unacceptable risks in terms of inducing severe immune dysfunction.
On February 27, 2009 it was confirmed that an influenza vaccine maker, Baxter International, had released a mixture of seasonal influenza viruses mixed with unlabeled live bird flu viruses to facilities in Czechoslovakia, Germany, and Slovenia. Baxter, which is waiting for a license to manufacturer bird flu vaccine, explained it was an "accident" and that no harm was done.
On April 23, 2009, the world heard the first news reports about a mysterious pig (H1N1) and bird (H5N1)and human hybrid influenza virus that was making people sick near a Mexican pig farm. By April 30, the WHO had issued a Phase 5 "Alert" warning that the world was facing an imminent pandemic influenza epidemic on the strength of several hundred cases of "swine" flu and less than 10 confirmed deaths.
The pandemic flu panic that has an especially strong grip on people living in Mexico and the U.S., thanks to the governments of both countries declaring a "public health emergency," has been a good thing for pharmaceutical companies in the pandemic flu business. Wall Street revealed that the pandemic scare sent stock prices soaring for drug companies making anti-viral drugs, rapid flu diagnosis tests and influenza vaccines. Sanofi Pasteur, GlaxoSmithKline, Novavax, Baxter, Johnson & Johnson, Roche, BioCryst, and Vical are among the drug companies likely to benefit from the world pandemic panic.
In all the chaos that has Americans running to drug stores to buy face masks, closing schools to wipe desks down with rubbing alcohol and avoiding public transportation, there is action being taken behind the scenes by politicians and government health officials to prepare the way for implementation of future quarantine and mass vaccination of citizens with experimental vaccines and drugs that have by- passed normal FDA regulations for demonstrating purity and potency of pharmaceutical products.
A "public health emergency" has become an excuse to grease the skids and rush to market experimental drugs and vaccines that are not subject to product liability in the civil courts.
The mandated, mass use of multiple vaccines has become big business in the last quarter century since the U.S. Congress passed a law in 1986 shielding vaccine makers and doctors from liability for vaccine injuries and deaths and the numbers of vaccines recommended by the federal health officials for American children multiplied from 23 doses of 7 vaccines to 48 doses of 14 vaccines from birth to age six. For older children and adults, there are several dozen more federally recommended or state mandated vaccinations.
All of this liability protection and government vaccine mandating has been a boon for vaccine profit- making and public health agency empire building. In 1986, four drug companies made and sold vaccines in America and, by 2007, after corporate mergers and acquisitions there were six drug company giants making and selling vaccines in the U.S.
Today, there are more drug companies seeking to enter the lucrative multi- billion dollar U.S. vaccine market as financial predictions for global profits from the worldwide vaccine business by 2010 have climbed to more than $20B.
Politicians should not bow to additional pressure from vaccine manufacturers and public health officials to by-pass normal FDA standards in proving safety and efficacy of pandemic flu vaccines and their components for the purpose of rushing them to market in response to the pandemic panic that has been created. The swine flu debacle of 1976 should have taught Congress that lesson.
A rational perspective that reduces pandemic fear and includes common sense advice for staying healthy in every season is being offered by holistic health doctors, such as Joseph Mercola, D.O. and physician Congressman Ron Paul, M.D. The next time you turn on the TV or the radio or search the internet for the latest news on the flu pandemic, take a deep breath and consider all the natural ways to stay healthy and resist influenza or any illness : washing your hands; eating nutritious food; drinking plenty of pure water; getting enough exercise, rest and sunshine, and lowering stress - which includes not walking around filled with fear, anxiety and dread.
Dr. Mercola's Comments:
I am going to reverse the order of my comment today and place it at the top of the article as I want to highlight an article written by one of the leaders in vaccine safety information awareness.
The latest depths of fear mongering the media has stooped into are really quite shocking. Barbara Loe Fisher from NVIC goes into more specifics in her article below, but one unbelievable example comes from Egypt where they ordered the slaughter of the country's 300,000 pigs, even though no cases have been reported there. Even worse, there are twenty million people in Mexico City, and it is shut down as if there were a nuclear war.
Another example comes from a previously well respected natural health journalist that I no longer recommend, because of his inappropriate and confused positions. Yes folks, there is an amazing amount of irrationality out there.
But let’s focus on the positive!
I want to thank all of you who responded to last Wednesday’s original post on the swine flu (now largely being referred to as H1N1). I continue to regularly update the swine flu article with current statistics, so if you are curious as to the current state of the “pandemic” you can just click on the page for the latest numbers.
I have also included new information on why Tamiflu will NOT work for the swine flu
The swine flu article was the most popular one I ever published, so much so that it set new records for bandwidth at the data center (one of the largest in the country) which hosts this site. It was the 7th most viewed article on the entire Internet on April 29th and has received nearly one million views thus far. If you haven't viewed the H1N1 flu article recently please review it as it has some important edits that were added.
This was largely as a result of your passing this vital and reassuring information onto to your friends and relatives. There is simply no question that this information has made a difference. It has been viewed by over one million people on this site and far more than that on the tens of thousands of sites it has been posted on across the Internet.
The media was literally trying to scare you to death and your actions, by spreading this article across the world last week, helped provide an antidote to their nonsense.
We have proved this model will work - and now has the unquestionable capacity to change the fatally flawed health care system.
To that end I am excited to formally announce the next generation of this site. For the last three years my incredible team has been working on creating the finest health social networking site on the web. We are in the final tweaking stages, and in the next month or so we hope to launch it.
Our new software platform will give the site the capacity to form a type of hybrid between Facebook and Wikipedia. The intention is to create and merge the finest collection of natural health wisdom in the world along with the ability to connect with your friends and family to provide support and assistance.
It is my primary focus for the near future as all my free time and energy is being directed to this project which has the capacity to change the health care system. I am meeting with many major health leaders in the country to brainstorm and better understand how we can explode this into the consciousness of more people.
You saw a taste of what is possible by your actions and this site with the swine flu, but this will pale in comparison to the new capabilities that this site will have in the near future.
The bottom line is that collectively we CAN change the world for good.
So stay tuned and in the meantime please enjoy Barbara’s excellent analysis.
Politics, Profits & Pandemic Fear Mongering
by Barbara Loe Fisher
Are you grabbing your face mask, stocking up on food and Tamiflu, locking your doors and keeping your TV tuned to the news to find out just how bad the "swine flu pandemic" really is going to get?
While Americans are being scared to death, few are noticing how much of their tax money politicians are giving to drug companies and government health officials to grease the skids to create more experimental flu vaccines and drugs and more effective ways to quarantine or force their mass use whenever a "public health emergency" is declared in the future.
Call me cynical but not clueless. The bird's eye view I have had for the past 27 years at the National Vaccine Information Center www.NVIC.org has taught me one thing: the global alliance between Big Pharma and Big Public Health is a prescription for disaster that could extend far beyond a bout with the flu.
The international drama playing out right now before our eyes is an example of how citizens around the world can be easily manipulated by doctors and politicians engaging in fear mongering in the name of disease control to forward agendas that have more to do with ideology, power and corporate profits than health.
In 2006, the World Health Organization (WHO) issued an international call for all nations to do whatever it takes to increase public appetite and demand for annual influenza shots as the main strategy to prepare for an influenza pandemic. In April 2007, the WHO used money donated by the U.S. Department of Health and Human Services (DHHS) to fund the creation of influenza vaccine manufacturing plants in Mexico and other countries one week after the FDA gave Sanofi Pasteur a license to produce an experimental bird flu (H5N1) vaccine. Sanofi Pasteur is just one of many drug companies the U.S. government has given millions of dollars to for the creation of bird flu vaccines.
On February 19, 2009, the FDA's Vaccines & Related Biological Products Advisory Committee (VRBPAC) discussed whether to give approval for the testing of experimental bird flu vaccine on American infants. VRBPAC consumer member, also NVIC's Director of Patient Safety Vicky Debold,PhD, warned that testing of an experimental pandemic bird flu vaccine on infants in the absence of a real epidemic and without assurances that unapproved novel oil based (squalene) adjuvants (AS03, MF59) are safe, could pose unacceptable risks in terms of inducing severe immune dysfunction.
On February 27, 2009 it was confirmed that an influenza vaccine maker, Baxter International, had released a mixture of seasonal influenza viruses mixed with unlabeled live bird flu viruses to facilities in Czechoslovakia, Germany, and Slovenia. Baxter, which is waiting for a license to manufacturer bird flu vaccine, explained it was an "accident" and that no harm was done.
On April 23, 2009, the world heard the first news reports about a mysterious pig (H1N1) and bird (H5N1)and human hybrid influenza virus that was making people sick near a Mexican pig farm. By April 30, the WHO had issued a Phase 5 "Alert" warning that the world was facing an imminent pandemic influenza epidemic on the strength of several hundred cases of "swine" flu and less than 10 confirmed deaths.
The pandemic flu panic that has an especially strong grip on people living in Mexico and the U.S., thanks to the governments of both countries declaring a "public health emergency," has been a good thing for pharmaceutical companies in the pandemic flu business. Wall Street revealed that the pandemic scare sent stock prices soaring for drug companies making anti-viral drugs, rapid flu diagnosis tests and influenza vaccines. Sanofi Pasteur, GlaxoSmithKline, Novavax, Baxter, Johnson & Johnson, Roche, BioCryst, and Vical are among the drug companies likely to benefit from the world pandemic panic.
In all the chaos that has Americans running to drug stores to buy face masks, closing schools to wipe desks down with rubbing alcohol and avoiding public transportation, there is action being taken behind the scenes by politicians and government health officials to prepare the way for implementation of future quarantine and mass vaccination of citizens with experimental vaccines and drugs that have by- passed normal FDA regulations for demonstrating purity and potency of pharmaceutical products.
A "public health emergency" has become an excuse to grease the skids and rush to market experimental drugs and vaccines that are not subject to product liability in the civil courts.
The mandated, mass use of multiple vaccines has become big business in the last quarter century since the U.S. Congress passed a law in 1986 shielding vaccine makers and doctors from liability for vaccine injuries and deaths and the numbers of vaccines recommended by the federal health officials for American children multiplied from 23 doses of 7 vaccines to 48 doses of 14 vaccines from birth to age six. For older children and adults, there are several dozen more federally recommended or state mandated vaccinations.
All of this liability protection and government vaccine mandating has been a boon for vaccine profit- making and public health agency empire building. In 1986, four drug companies made and sold vaccines in America and, by 2007, after corporate mergers and acquisitions there were six drug company giants making and selling vaccines in the U.S.
Today, there are more drug companies seeking to enter the lucrative multi- billion dollar U.S. vaccine market as financial predictions for global profits from the worldwide vaccine business by 2010 have climbed to more than $20B.
Politicians should not bow to additional pressure from vaccine manufacturers and public health officials to by-pass normal FDA standards in proving safety and efficacy of pandemic flu vaccines and their components for the purpose of rushing them to market in response to the pandemic panic that has been created. The swine flu debacle of 1976 should have taught Congress that lesson.
A rational perspective that reduces pandemic fear and includes common sense advice for staying healthy in every season is being offered by holistic health doctors, such as Joseph Mercola, D.O. and physician Congressman Ron Paul, M.D. The next time you turn on the TV or the radio or search the internet for the latest news on the flu pandemic, take a deep breath and consider all the natural ways to stay healthy and resist influenza or any illness : washing your hands; eating nutritious food; drinking plenty of pure water; getting enough exercise, rest and sunshine, and lowering stress - which includes not walking around filled with fear, anxiety and dread.
Sunday, May 3, 2009
Swine Flu How To Stay Healthy
Stay Healthy
How to Clean and Disinfect Surfaces at Home and in Public Places (CDC)
Will the seasonal flu shot protect me against pandemic influenza?
No, it won't protect you against pandemic influenza. But flu shots can help you to stay healthy.
Get a flu shot to help protect yourself from seasonal flu.
Get a pneumonia shot to prevent secondary infection if you are over the age of 65 or have a chronic illness such as diabetes or asthma. For specific guidelines, talk to your health care provider or call the Centers for Disease Control and Prevention (CDC) Hotline at 1-800-232-4636.
Make sure that your family's immunizations are up-to-date.
Take common-sense steps to limit the spread of germs. Make good hygiene a habit.
Wash hands frequently with soap and water.
Cover your mouth and nose with a tissue when you cough or sneeze.
Put used tissues in a waste basket.
Cough or sneeze into your upper sleeve if you don't have a tissue.
Clean your hands after coughing or sneezing. Use soap and water or an alcohol-based hand cleaner.
Stay at home if you are sick.
It is always a good idea to practice good health habits.
Eat a balanced diet. Be sure to eat a variety of foods, including plenty of vegetables, fruits, and whole grain products. Also include low-fat dairy products, lean meats, poultry, fish, and beans. Drink lots of water and go easy on salt, sugar, alcohol, and saturated fat.
Exercise on a regular basis and get plenty of rest.
top of page
--------------------------------------------------------------------------------
Get Informed
Knowing the facts is the best preparation. Identify sources you can count on for reliable information. If a pandemic occurs, having accurate and reliable information will be critical.
Reliable, accurate, and timely information is available at www.pandemicflu.gov.
Another source for information on pandemic influenza is the Centers for Disease Control and Prevention (CDC) Hotline at: 1-800-CDC-INFO (1-800-232-4636). This line is available in English and Spanish, 24 hours a day, 7 days a week. TTY: 1-888-232-6348. Questions can be e-mailed to cdcinfo@cdc.gov.
Look for information on your local and state government Web sites. Links are available to each state department of public health at www.cdc.gov/other.htm#states.
Listen to local and national radio, watch news reports on television, and read your newspaper and other sources of printed and Web-based information.
Talk to your local health care providers and public health officials.
As you begin your individual or family planning, you may want to review your state's planning efforts and those of your local public health and emergency preparedness officials. Many of the state plans and other planning information can be found at pandemicflu.gov/plan/state/index.html.
top of page
--------------------------------------------------------------------------------
Community Guidance
Interim Public Health Guidance for the Use of Facemasks and Respirators in Non-Occupational Community Settings during an Influenza Pandemic (Centers for Disease Control and Prevention)
Provides information on influenza transmission and gives recommendations on when to use masks and respirators in public settings and communities. Gives additional actions to reduce the possibility of infection.
Community Strategy for Pandemic Influenza Mitigation (PDF - 10.3 MB)
CDC guidelines on actions, designed primarily to reduce contact between people, that community government and health officials can take to try to limit the spread of infection should a pandemic flu develop. Appendix 9 contains information for individuals and families.
Plan Now to Be Ready for the Next Flu Pandemic
How to Clean and Disinfect Surfaces at Home and in Public Places (CDC)
Will the seasonal flu shot protect me against pandemic influenza?
No, it won't protect you against pandemic influenza. But flu shots can help you to stay healthy.
Get a flu shot to help protect yourself from seasonal flu.
Get a pneumonia shot to prevent secondary infection if you are over the age of 65 or have a chronic illness such as diabetes or asthma. For specific guidelines, talk to your health care provider or call the Centers for Disease Control and Prevention (CDC) Hotline at 1-800-232-4636.
Make sure that your family's immunizations are up-to-date.
Take common-sense steps to limit the spread of germs. Make good hygiene a habit.
Wash hands frequently with soap and water.
Cover your mouth and nose with a tissue when you cough or sneeze.
Put used tissues in a waste basket.
Cough or sneeze into your upper sleeve if you don't have a tissue.
Clean your hands after coughing or sneezing. Use soap and water or an alcohol-based hand cleaner.
Stay at home if you are sick.
It is always a good idea to practice good health habits.
Eat a balanced diet. Be sure to eat a variety of foods, including plenty of vegetables, fruits, and whole grain products. Also include low-fat dairy products, lean meats, poultry, fish, and beans. Drink lots of water and go easy on salt, sugar, alcohol, and saturated fat.
Exercise on a regular basis and get plenty of rest.
top of page
--------------------------------------------------------------------------------
Get Informed
Knowing the facts is the best preparation. Identify sources you can count on for reliable information. If a pandemic occurs, having accurate and reliable information will be critical.
Reliable, accurate, and timely information is available at www.pandemicflu.gov.
Another source for information on pandemic influenza is the Centers for Disease Control and Prevention (CDC) Hotline at: 1-800-CDC-INFO (1-800-232-4636). This line is available in English and Spanish, 24 hours a day, 7 days a week. TTY: 1-888-232-6348. Questions can be e-mailed to cdcinfo@cdc.gov.
Look for information on your local and state government Web sites. Links are available to each state department of public health at www.cdc.gov/other.htm#states.
Listen to local and national radio, watch news reports on television, and read your newspaper and other sources of printed and Web-based information.
Talk to your local health care providers and public health officials.
As you begin your individual or family planning, you may want to review your state's planning efforts and those of your local public health and emergency preparedness officials. Many of the state plans and other planning information can be found at pandemicflu.gov/plan/state/index.html.
top of page
--------------------------------------------------------------------------------
Community Guidance
Interim Public Health Guidance for the Use of Facemasks and Respirators in Non-Occupational Community Settings during an Influenza Pandemic (Centers for Disease Control and Prevention)
Provides information on influenza transmission and gives recommendations on when to use masks and respirators in public settings and communities. Gives additional actions to reduce the possibility of infection.
Community Strategy for Pandemic Influenza Mitigation (PDF - 10.3 MB)
CDC guidelines on actions, designed primarily to reduce contact between people, that community government and health officials can take to try to limit the spread of infection should a pandemic flu develop. Appendix 9 contains information for individuals and families.
Plan Now to Be Ready for the Next Flu Pandemic
Saturday, May 2, 2009
Swine Flu Cases And How to Reduce Transmission
More imagesH1N1 Flu (Swine Flu)
Last updated May 2, 2009, 12:30 pm ET
U.S. Human Cases of H1N1 Flu Infection
(As of May 2, 2009, 11:00 AM ET) States # of
laboratory
confirmed
cases Deaths
Arizona 4
California 24
Colorado 2
Connecticut 1
Delaware 4
Florida 2
Illinois 3
Indiana 3
Kansas 2
Kentucky* 1
Massachusetts 8
Michigan 2
Minnesota 1
Missouri 1
Nevada 1
New Jersey 7
New York 50
Ohio 1
South Carolina 13
Texas 28 1
Virginia 2
TOTAL (21) 160 cases 1 death
International Human Cases of Swine Flu Infection
See: World Health Organization
*Case is resident of KY but currently hospitalized in GA.
CDC continues to take aggressive action to respond to an expanding outbreak caused by H1N1 (swine flu).
CDC’s response goals are to:
Reduce transmission and illness severity, and
Provide information to help health care providers, public health officials and the public address the challenges posed by this emergency.
CDC continues to issue and update interim guidance daily in response to the rapidly evolving situation. This includes guidance on when to close schools and how to care for someone who is sick at home. Supplies from CDC’s Division of the Strategic National Stockpile (SNS) are being sent to all 50 states and U.S. territories to help them respond to the outbreak. In addition, the Federal Government and manufacturers have begun the process of developing a vaccine against this new virus.
Response actions are aggressive, but they may vary across states and communities depending on local circumstances. Communities, businesses, places of worship, schools and individuals can all take action to slow the spread of this outbreak. People who are sick are urged to stay home from work or school and to avoid contact with others, except to seek medical care. This action can avoid spreading illness further. More on the Situation
Reports & Publications
Press Briefings
Past Updates on the Situation
General Info on H1N1 Flu
H1N1 Flu & You
Antiviral Drugs
Taking Care of a Sick Person
Facemask & Respirator Use
Images of the Virus
Audio & Video
Info for Specific Groups
Guidance for Professionals
Parents & Caregivers
Child Care Providers
K-12 Schools
Colleges & Universities
Travelers & Travel Industry
What You Can Do to Stay Healthy
Stay informed. This website will be updated regularly as information becomes available.
Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
Take everyday actions to stay healthy.
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
Avoid touching your eyes, nose or mouth. Germs spread that way.
Stay home if you get sick. CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
Develop a family emergency plan as a precaution. This should include storing a supply of food, medicines, facemasks, alcohol-based hand rubs and other essential supplies.
Call 1-800-CDC-INFO for more information.
Additional Links
PandemicFlu.gov
WHO - Influenza-Like Illness in the United States and Mexico
FDA Press Release: FDA Authorizes Emergency Use of Influenza Medicines, Diagnostic Test in Response to Swine Flu Outbreak in Humans
WHO - Protocol for antiviral susceptibility testing by pyrosequencing
WHO - Sequencing primers and protocol
WHO - CDC protocol of realtime RTPCR for swine influenza A(H1N1)
GenBank Influenza Virus Resource (swine influenza A (H1N1) sequences)
NOTE: This is a rapidly evolving situation and current guidance and other web content may contain variations in how this new H1N1 virus of swine origin is referred to. Over the coming days and weeks, these inconsistencies will be addressed, but in the interests of meeting the agency's response goals, all guidance will remain posted and new guidance will continue to be issued.
Last updated May 2, 2009, 12:30 pm ET
U.S. Human Cases of H1N1 Flu Infection
(As of May 2, 2009, 11:00 AM ET) States # of
laboratory
confirmed
cases Deaths
Arizona 4
California 24
Colorado 2
Connecticut 1
Delaware 4
Florida 2
Illinois 3
Indiana 3
Kansas 2
Kentucky* 1
Massachusetts 8
Michigan 2
Minnesota 1
Missouri 1
Nevada 1
New Jersey 7
New York 50
Ohio 1
South Carolina 13
Texas 28 1
Virginia 2
TOTAL (21) 160 cases 1 death
International Human Cases of Swine Flu Infection
See: World Health Organization
*Case is resident of KY but currently hospitalized in GA.
CDC continues to take aggressive action to respond to an expanding outbreak caused by H1N1 (swine flu).
CDC’s response goals are to:
Reduce transmission and illness severity, and
Provide information to help health care providers, public health officials and the public address the challenges posed by this emergency.
CDC continues to issue and update interim guidance daily in response to the rapidly evolving situation. This includes guidance on when to close schools and how to care for someone who is sick at home. Supplies from CDC’s Division of the Strategic National Stockpile (SNS) are being sent to all 50 states and U.S. territories to help them respond to the outbreak. In addition, the Federal Government and manufacturers have begun the process of developing a vaccine against this new virus.
Response actions are aggressive, but they may vary across states and communities depending on local circumstances. Communities, businesses, places of worship, schools and individuals can all take action to slow the spread of this outbreak. People who are sick are urged to stay home from work or school and to avoid contact with others, except to seek medical care. This action can avoid spreading illness further. More on the Situation
Reports & Publications
Press Briefings
Past Updates on the Situation
General Info on H1N1 Flu
H1N1 Flu & You
Antiviral Drugs
Taking Care of a Sick Person
Facemask & Respirator Use
Images of the Virus
Audio & Video
Info for Specific Groups
Guidance for Professionals
Parents & Caregivers
Child Care Providers
K-12 Schools
Colleges & Universities
Travelers & Travel Industry
What You Can Do to Stay Healthy
Stay informed. This website will be updated regularly as information becomes available.
Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
Take everyday actions to stay healthy.
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
Avoid touching your eyes, nose or mouth. Germs spread that way.
Stay home if you get sick. CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
Develop a family emergency plan as a precaution. This should include storing a supply of food, medicines, facemasks, alcohol-based hand rubs and other essential supplies.
Call 1-800-CDC-INFO for more information.
Additional Links
PandemicFlu.gov
WHO - Influenza-Like Illness in the United States and Mexico
FDA Press Release: FDA Authorizes Emergency Use of Influenza Medicines, Diagnostic Test in Response to Swine Flu Outbreak in Humans
WHO - Protocol for antiviral susceptibility testing by pyrosequencing
WHO - Sequencing primers and protocol
WHO - CDC protocol of realtime RTPCR for swine influenza A(H1N1)
GenBank Influenza Virus Resource (swine influenza A (H1N1) sequences)
NOTE: This is a rapidly evolving situation and current guidance and other web content may contain variations in how this new H1N1 virus of swine origin is referred to. Over the coming days and weeks, these inconsistencies will be addressed, but in the interests of meeting the agency's response goals, all guidance will remain posted and new guidance will continue to be issued.
Friday, May 1, 2009
Swine Flu Pandemic Planning Checklist
Pandemic Flu Planning Checklist for Individuals and Families
You can prepare for an influenza pandemic now. You should know both the magnitude of what can happen during a pandemic outbreak and what actions you can take to help lessen the impact of an influenza pandemic on you and your family. This checklist will help you gather the information and resources you may need in case of a flu pandemic.
To plan for a pandemic:
Store a two week supply of water and food. During a pandemic, if you cannot get to a store, or if stores are out of supplies, it will be important for you to have extra supplies on hand. This can be useful in other types of emergencies, such as power outages and disasters.
Periodically check your regular prescription drugs to ensure a continuous supply in your home.
Have any nonprescription drugs and other health supplies on hand, including pain relievers, stomach remedies, cough and cold medicines, fluids with electrolytes, and vitamins.
Talk with family members and loved ones about how they would be cared for if they got sick, or what will be needed to care for them in your home.
Volunteer with local groups to prepare and assist with emergency response.
Get involved in your community as it works to prepare for an influenza pandemic.
To limit the spread of germs and prevent infection:
Teach your children to wash hands frequently with soap and water, and model the correct behavior.
Teach your children to cover coughs and sneezes with tissues, and be sure to model that behavior.
Teach your children to stay away from others as much as possible if they are sick. Stay home from work and school if sick.
Items to have on hand for an extended stay at home:
Examples of food and non-perishables
Examples of medical, health, and emergency supplies
Ready-to-eat canned meats, fish, fruits, vegetables, beans, and soups
Prescribed medical supplies such as glucose and blood-pressure monitoring equipment
Protein or fruit bars
Soap and water, or alcohol-based (60-95%) hand wash
Dry cereal or granola
Medicines for fever, such as acetaminophen or ibuprofen
Peanut butter or nuts
Thermometer
Dried fruit
Anti-diarrheal medication
Crackers
Vitamins
Canned juices
Fluids with electrolytes
Bottled water
Cleansing agent/soap
Canned or jarred baby food and formula
Flashlight
Pet food
Batteries
Other non-perishable items
Portable radio
Manual can opener
Garbage bags
Tissues, toilet paper, disposable diapers
Family Emergency Health Information Sheet
Emergency Contacts Form
For More Information
Visit: www.pandemicflu.gov
You can prepare for an influenza pandemic now. You should know both the magnitude of what can happen during a pandemic outbreak and what actions you can take to help lessen the impact of an influenza pandemic on you and your family. This checklist will help you gather the information and resources you may need in case of a flu pandemic.
To plan for a pandemic:
Store a two week supply of water and food. During a pandemic, if you cannot get to a store, or if stores are out of supplies, it will be important for you to have extra supplies on hand. This can be useful in other types of emergencies, such as power outages and disasters.
Periodically check your regular prescription drugs to ensure a continuous supply in your home.
Have any nonprescription drugs and other health supplies on hand, including pain relievers, stomach remedies, cough and cold medicines, fluids with electrolytes, and vitamins.
Talk with family members and loved ones about how they would be cared for if they got sick, or what will be needed to care for them in your home.
Volunteer with local groups to prepare and assist with emergency response.
Get involved in your community as it works to prepare for an influenza pandemic.
To limit the spread of germs and prevent infection:
Teach your children to wash hands frequently with soap and water, and model the correct behavior.
Teach your children to cover coughs and sneezes with tissues, and be sure to model that behavior.
Teach your children to stay away from others as much as possible if they are sick. Stay home from work and school if sick.
Items to have on hand for an extended stay at home:
Examples of food and non-perishables
Examples of medical, health, and emergency supplies
Ready-to-eat canned meats, fish, fruits, vegetables, beans, and soups
Prescribed medical supplies such as glucose and blood-pressure monitoring equipment
Protein or fruit bars
Soap and water, or alcohol-based (60-95%) hand wash
Dry cereal or granola
Medicines for fever, such as acetaminophen or ibuprofen
Peanut butter or nuts
Thermometer
Dried fruit
Anti-diarrheal medication
Crackers
Vitamins
Canned juices
Fluids with electrolytes
Bottled water
Cleansing agent/soap
Canned or jarred baby food and formula
Flashlight
Pet food
Batteries
Other non-perishable items
Portable radio
Manual can opener
Garbage bags
Tissues, toilet paper, disposable diapers
Family Emergency Health Information Sheet
Emergency Contacts Form
For More Information
Visit: www.pandemicflu.gov
Wednesday, April 29, 2009
Swine Flu Video
The Swine Flu Video
Critical Alert: The Swine Flu Pandemic – Fact or Fiction?
American health officials declared a public health emergency as cases of swine flu were confirmed in the U.S. Health officials across the world fear this could be the leading edge of a global pandemic emerging from Mexico, where seven people are confirmed dead as a result of the new virus.
On Monday April 27th, the World Health Organization (WHO) raised its pandemic alert level to four on its six-level threat scale,1 which means they've determined that the virus is capable of human-to-human transmission. The initial outbreaks across North America reveal an infection already traveling at higher velocity than did the last official pandemic strain, the 1968 Hong Kong flu.
The number of fatalities, and suspected and confirmed cases across the world change depending on the source, so your best bet -- if you want the latest numbers -- is to use Google Maps' Swine Flu Tracker.
Several nations have imposed travel bans, or made plans to quarantine air travelers2 that present symptoms of the swine flu, such as:
Fever of more than 100
Coughing
Runny nose and/or sore throat
Joint aches
Severe headache
Vomiting and/or diarrhea
Lethargy
Lack of appetite
Top global flu experts are trying to predict how dangerous the new swine flu strain will be, as it became clear that they had little information about Mexico's outbreak. It is as yet unclear how many cases occurred in the month or so before the outbreak was detected. It's also unknown whether the virus was mutating to be more lethal, or less.
Much Fear Mongering Being Promoted
I suspect you have likely been alarmed by the media's coverage of the swine flu scare. It has a noticeable subplot - preparing you for draconian measures to combat a future pandemic as well as forcing you to accept the idea of mandatory vaccinations.
On April 27, Time magazine published an article which discusses how dozens died and hundreds were injured from vaccines as a result of the 1976 swine flu fiasco, when the Ford administration attempted to use the infection of soldiers at Fort Dix as a pretext for a mass vaccination of the entire country.
Despite acknowledging that the 1976 farce was an example of “how not to handle a flu outbreak”, the article still introduces the notion that officials “may soon have to consider whether to institute draconian measures to combat the disease”.
WHO and CDC Pandemic Preparedness Seriously Broken
The pandemic warning system has failed as it simply doesn't exist, even in North America and Europe. To improve the system, massive new investments in surveillance, scientific and regulatory infrastructure, basic public health, and global access to common sense interventions like vitamin D optimization are required.
According to the Washington Post, the CDC did not learn about the outbreak until six days after Mexico had begun to impose emergency measures. There should be no excuses. The paradox of this swine flu panic is that, while totally unexpected, it was accurately predicted. Six years ago, Science dedicated a major story to evidence that "after years of stability, the North American swine flu virus has jumped onto an evolutionary fasttrack".
However, maybe this is precisely what public health authorities desire.
This is NOT the First Swine Flu Panic
My guess is that you can expect to see a lot of panic over this issue in the near future. But the key is to remain calm -- this isn't the first time the public has been warned about swine flu. The last time was in 1976, right before I entered medical school and I remember it very clearly. It resulted in the massive swine flu vaccine campaign.
Do you happen to recall the result of this massive campaign?
Within a few months, claims totaling $1.3 billion had been filed by victims who had suffered paralysis from the vaccine. The vaccine was also blamed for 25 deaths.
However, several hundred people developed crippling Guillain-Barré Syndrome after they were injected with the swine flu vaccine. Even healthy 20-year-olds ended up as paraplegics.
And the swine flu pandemic itself? It never materialized.
More People Died From the Swine Flu Vaccine than Swine Flu!
It is very difficult to forecast a pandemic, and a rash response can be extremely damaging.
As of Monday April 27, the worldwide total number of confirmed cases was 82, according to WHO, which included 40 cases in the U.S., confirmed by the Centers for Disease Control. But does that truly warrant the feverish news headlines?
To put things into perspective, malaria kills 3,000 people EVERY DAY, and it's considered "a health problem"... But of course, there are no fancy vaccines for malaria that can rake in billions of dollars in a short amount of time.
One Australian news source,3 for example, states that even a mild swine flu epidemic could lead to the deaths of 1.4 million people and would reduce economic growth by nearly $5 trillion dollars.
Give me a break, if this doesn't sound like the outlandish cries of the pandemic bird-flu I don't know what does. Do you remember when President Bush said two million Americans would die as a result of the bird flu?
In 2005, in 2006, 2007, and again in 2008, those fears were exposed as little more than a cruel hoax, designed to instill fear, and line the pocketbooks of various individuals and industry. I became so convinced by the evidence AGAINST the possibility of a bird flu pandemic that I wrote a New York Times bestselling book, The Bird Flu Hoax, all about the massive fraud involved with the epidemic that never happened..
What is the Swine Flu?
Regular swine flu is a contagious respiratory disease, caused by a type-A influenza virus that affects pigs. The current strain, A(H1N1), is a new variation of an H1N1 virus -- which causes seasonal flu outbreaks in humans -- that also contains genetic material of bird and pig versions of the flu.
Interestingly enough, this version has never before been seen in neither human nor animal, which I will discuss a bit later.
This does sound bad. But not so fast. There are a few reasons to not rush to conclusions that this is the deadly pandemic we've been told would occur in the near future (as if anyone could predict it without having some sort of inside knowledge).
Why a True Bird- or Swine Flu Pandemic is HIGHLY Unlikely
While in my opinion it is highly likely factory farming is responsible for producing this viral strain, I believe there is still no cause for concern.
You may not know this, but all H1N1 flu's are descendants of the 1918 pandemic strain. The reason why the flu shot may or may not work, however, from year to year, is due to mutations. Therefore, there's no vaccine available for this current hybrid flu strain, and naturally, this is feeding the fear that millions of people will die before a vaccine can be made.
However, let me remind you of one very important fact here.
Just a couple of months ago, scientists concluded that the 1918 flu pandemic that killed between 50-100 million people worldwide in a matter of 18 months -- which all these worst case scenarios are built upon -- was NOT due to the flu itself!4
Instead, they discovered the real culprit was strep infections.
People with influenza often get what is known as a "superinfection" with a bacterial agent. In 1918 it appears to have been Streptococcus pneumoniae.
Since strep is much easier to treat than the flu using modern medicine, a new pandemic would likely be much less dire than it was in the early 20th century, the researchers concluded.
Others, such as evolutionary biologist Paul Ewald,5 claim that a pandemic of this sort simply cannot happen, because in order for it to occur, the world has to change. Not the virus itself, but the world.
In a previous interview for Esquire magazine, in which he discusses the possibility of a bird flu pandemic, he states:
"They think that if a virus mutates, it's an evolutionary event. Well, the virus is mutating because that is what viruses and other pathogens do. But evolution is not just random mutation. It is random mutation coupled with natural selection; it is a battle for competitive advantage among different strains generated by random mutation.
For bird flu to evolve into a human pandemic, the strain that finds a home in humanity has to be a strain that is both highly virulent and highly transmissible. Deadliness has to translate somehow into popularity; H5N1 has to find a way to kill or immobilize its human hosts, and still find other hosts to infect. Usually that doesn't happen."
Ewald goes on to explain that evolution in general is all about trade-offs, and in the evolution of infections the trade-off is between virulence and transmissibility.
What this means is that in order for a "bird flu" or "swine flu" to turn into a human pandemic, it has to find an environment that favors both deadly virulence and ease of transmission.
People living in squalor on the Western Front at the end of World War I generated such an environment, from which the epidemic of 1918 could arise.
Likewise, crowded chicken farms, slaughterhouses, and jam-packed markets of eastern Asia provide another such environment, and that environment gave rise to the bird flu -- a pathogen that both kills and spreads, in birds, but not in humans.
Says Ewald:
"We know that H5N1 is well adapted to birds. We also know that it has a hard time becoming a virus that can move from person to person. It has a hard time without our doing anything. But we can make it harder. We can make sure it has no human population in which to evolve transmissibility. There is no need to rely on the mass extermination of chickens. There is no need to stockpile vaccines for everyone.
By vaccinating just the people most at risk -- the people who work with chickens and the caregivers -- we can prevent it from becoming transmissible among humans. Then it doesn't matter what it does in chickens."
Please remember that, despite the fantastic headlines and projections of MILLIONS of deaths, the H5N1 bird flu virus killed a mere 257 people worldwide since late 2003. As unfortunate as those deaths are, 257 deaths worldwide from any disease, over the course of five years, simply does not constitute an emergency worthy of much attention, let alone fear!
Honestly, your risk of being killed by a lightning strike in the last five years was about 2,300 percent higher than your risk of contracting and dying from the bird flu.6 I'm not kidding! In just one year (2004), more than 1,170 people died from lighting strikes, worldwide.7
So please, as the numbers of confirmed swine flu cases are released, keep a level head and don't let fear run away with your brains.
So is the Swine Flu Getting More or Less Dangerous?
On Sunday, April 26, The Independent reported that more than 1,000 people had contracted the swine flu virus in Mexico, 8 but by the afternoon that same day, Mexican President Calderon declared that more than two-thirds of the 1,300 thought to have contracted the disease had been given a clean bill of health and sent home.9
Additionally, the number of actual confirmed cases appears to be far lower than reported in many media outlets, leading me to believe that many reporters are interchanging the terms "suspected cases" and "confirmed cases."
Interestingly Mexico is the ONLY country in the world where someone has actually died from this disease. Mexico has reported 159 fatalities in flu-like cases in recent days, seven of which have been confirmed as swine flu. Another 19 patients have been confirmed as having swine flu but surviving. About 2,000 people have been hospitalized with symptoms.By contrast, the United States has had 64 confirmed cases, five hospitalizations and no deaths from US Citizens. On April 29th CNN reported the first swine fatality in the US, however this was actually a child from Mexico that died in Texas.
According to the World Health Organization's Epidemic and Pandemic Alert and Response site; as of April 27, there are:
64 laboratory confirmed cases in U.S. -- 0 deaths (reported by CDC as of April 29)
26 confirmed cases in Mexico -- 7 deaths
6 confirmed cases in Canada -- 0 deaths
1 confirmed case in Spain -- 0 deaths
Additionally, nearly all suspected new cases have been reported as mild.
Personally, I am highly skeptical. It simply doesn't add up to a real pandemic.
But it does raise serious questions about where this brand new, never before seen virus came from, especially since it cannot be contracted from eating pork products, and has never before been seen in pigs, and contains traits from the bird flu -- and which, so far, only seems to respond to Tamiflu. Are we just that lucky, or... what?
Your Fear Will Make Some People VERY Rich in Today's Crumbling Economy
According to the Associated Press at least one financial analyst estimates up to $388 million worth of Tamiflu sales in the near future10 -- and that's without a pandemic outbreak.
More than half a dozen pharmaceutical companies, including Gilead Sciences Inc., Roche, GlaxoSmithKline and other companies with a stake in flu treatments and detection, have seen a rise in their shares in a matter of days, and will likely see revenue boosts if the swine flu outbreak continues to spread.
As soon as Homeland Security declared a health emergency, 25 percent -- about 12 million doses -- of Tamiflu and Relenza treatment courses were released from the nation's stockpile. However, beware that the declaration also allows unapproved tests and drugs to be administered to children. Many health- and government officials are more than willing to take that chance with your life, and the life of your child. But are you?
Remember, Tamiflu went through some rough times not too long ago, as the dangers of this drug came to light when, in 2007, the FDA finally began investigating some 1,800 adverse event reports related to the drug. Common side effects of Tamiflu include:
Nausea
Vomiting
Diarrhea
Headache
Dizziness
Fatigue
Cough
All in all, the very symptoms you're trying to avoid.
More serious symptoms included convulsions, delirium or delusions, and 14 deaths in children and teens as a result of neuropsychiatric problems and brain infections (which led Japan to ban Tamiflu for children in 2007). And that's for a drug that, when used as directed, only reduces the duration of influenza symptoms by 1 to 1 ½ days, according to the official data.
But making matters worse, some patients with influenza are at HIGHER risk for secondary bacterial infections when on Tamiflu. And secondary bacterial infections, as I mentioned earlier, was likely the REAL cause of the mass fatalities during the 1918 pandemic!
Where did This Mysterious New Animal-Human Flu Strain Come From?
Alongside the fear-mongering headlines, I've also seen increasing numbers of reports questioning the true nature of this virus. And rightfully so.
Could a mixed animal-human mutant like this occur naturally? And if not, who made it, and how was it released?
Not one to dabble too deep in conspiracy theories, I don't have to strain very hard to find actual facts to support the notion that this may not be a natural mutation, and that those who stand to gain have the wherewithal to pull off such a stunt.
Just last month I reported on the story that the American pharmaceutical company Baxter was under investigation for distributing the deadly avian flu virus to 18 different countries as part of a seasonal flu vaccine shipment. Czech reporters were probing to see if it may have been part of a deliberate attempt to start a pandemic; as such a "mistake" would be virtually impossible under the security protocols of that virus.
The H5N1 virus on its own is not very airborne. However, when combined with seasonal flu viruses, which are more easily spread, the effect could be a potent, airborne, deadly, biological weapon. If this batch of live bird flu and seasonal flu viruses had reached the public, it could have resulted in dire consequences.
There is a name for this mixing of viruses; it's called "reassortment," and it is one of two ways pandemic viruses are created in the lab. Some scientists say the most recent global outbreak -- the 1977 Russian flu -- was started by a virus created and leaked from a laboratory.
Another example of the less sterling integrity of Big Pharma is the case of Bayer, who sold millions of dollars worth of an injectable blood-clotting medicine to Asian, Latin American, and some European countries in the mid-1980s, even though they knew it was tainted with the AIDS virus.
So while it is morally unthinkable that a drug company would knowingly contaminate flu vaccines with a deadly flu virus such as the bird- or swine flu, it is certainly not impossible. It has already happened more than once.
But there seems to be no repercussions or hard feelings when industry oversteps the boundaries of morality and integrity and enters the arena of obscenity. Because, lo and behold, which company has been chosen to head up efforts, along with WHO, to produce a vaccine against the Mexican swine flu?
Baxter!11 Despite the fact that ink has barely dried on the investigative reports from their should-be-criminal "mistake" against humanity.
According to other sources,12 a top scientist for the United Nations, who has examined the outbreak of the deadly Ebola virus in Africa, as well as HIV/AIDS victims, has concluded that the current swine flu virus possesses certain transmission "vectors" that suggest the new strain has been genetically-manufactured as a military biological warfare weapon.
The UN expert believes that Ebola, HIV/AIDS, and the current A-H1N1 swine flu virus are biological warfare agents.
In addition, Army criminal investigators are looking into the possibility that disease samples are missing from biolabs at Fort Detrick -- the same Army research lab from which the 2001 anthrax strain was released, according to a recent article in the Fredrick News Post.13 In February, the top biodefense lab halted all its research into Ebola, anthrax, plague, and other diseases known as "select agents," after they discovered virus samples that weren't listed in its inventory and might have been switched with something else.
Factory Farming Maybe Source of Swine Flu
Another theory as to the cause of Swine Flu might be factory farming. In the United States, pigs travel coast to coast. They can be bred in North Carolina, fattened in the corn belt of Iowa, and slaughtered in California.
While this may reduce short-term costs for the pork industry, the highly contagious nature of diseases like influenza (perhaps made further infectious by the stresses of transport) needs to be considered when calculating the true cost of long-distance live animal transport.
The majority of U.S. pig farms now confine more than 5,000 animals each. With a group of 5,000 animals, if a novel virus shows up it will have more opportunity to replicate and potentially spread than in a group of 100 pigs on a small farm.
With massive concentrations of farm animals within which to mutate, these new swine flu viruses in North America seem to be on an evolutionary fast track, jumping and reassorting between species at an unprecedented rate.
Should You Accept a Flu Vaccine -- Just to be Safe?
Watch the video above to see ridiculous 1976 commercials promoting Swine Flu shots.
As stated in the New York Times14 and elsewhere, flu experts have no idea whether the current seasonal flu vaccine would offer any protection whatsoever against this exotic mutant, and it will take months to create a new one.
But let me tell you, getting vaccinated now would not only offer no protection and potentially cause great harm, it would most likely be loaded with toxic mercury which is used as a preservative in most flu vaccines..
I've written extensively about the numerous dangers (and ineffectiveness) of flu vaccines, and why I do not recommend them to anyone. So no matter what you hear -- even if it comes from your doctor -- don't get a regular flu shot. They rarely work against seasonal flu...and certainly can't offer protection against a never-before- seen strain.
Currently, the antiviral drugs Tamiflu and Relenza are the only drugs that appear effective against the (human flu) H1N1 virus, and I strongly believe taking Tamiflu to protect yourself against this new virus could be a serious mistake -- for all the reasons I already mentioned above.
But in addition to the dangerous side effects of Tamiflu, there is also growing evidence of resistance against the drug. In February, the pre-publication and preliminary findings journal called Nature Precedings published a paper on this concern, stating15:
The dramatic rise of oseltamivir [Tamiflu] resistance in the H1N1 serotype in the 2007/2008 season and the fixing of H274Y in the 2008/2009 season has raised concerns regarding individuals at risk for seasonal influenza, as well as development of similar resistance in the H5N1 serotype [bird flu].
Previously, oseltamivir resistance produced changes in H1N1 and H3N2 at multiple positions in treated patients. In contrast, the recently reported resistance involved patients who had not recently taken oseltamivir.
It's one more reason not to bother with this potentially dangerous drug.
And, once a specific swine flu drug is created, you can be sure that it has not had the time to be tested in clinical trials to determine safety and effectiveness, which puts us right back where I started this article -- with a potential repeat of the last dangerous swine flu vaccine, which destroyed the lives of hundreds of people.
Topping the whole mess off, of course, is the fact that if the new vaccine turns out to be a killer, the pharmaceutical companies responsible are immune from lawsuits -- something I've also warned about before on numerous occasions.
Unfortunately, those prospects won't stop the governments of the world from mandating the vaccine -- a scenario I hope we can all avoid.
How to Protect Yourself Without Dangerous Drugs and Vaccinations For now, my point is that there are always going to be threats of flu pandemics, real or created, and there will always be potentially toxic vaccines that are peddled as the solution. But you can break free of that whole drug-solution trap by following some natural health principles.
I have not caught a flu in over two decades, and you can avoid it too, without getting vaccinated, by following these simple guidelines, which will keep your immune system in optimal working order so that you're far less likely to acquire the infection to begin with.
Optimize your vitamin D levels. As I've previously reported, optimizing your vitamin D levels is one of the absolute best strategies for avoiding infections of ALL kinds, and vitamin D deficiency is likely the TRUE culprit behind the seasonality of the flu -- not the flu virus itself.
This is probably the single most important and least expensive action you can take. I would STRONGLY urge you to have your vitamin D level monitored to confirm your levels are therapeutic at 50-70 ng.ml and done by a reliable vitamin D lab like Lab Corp.
For those of you in the US we hope to launch a vitamin D testing service through Lab Corp that allows you to have your vitamin D levels checked at your local blood drawing facility, and relatively inexpensively. We hope to offer this service by June 2009.If you are coming down with flu like symptoms and have not been on vitamin D you can take doses of 50,000 units a day for three days to treat the acute infection. Some researchers like Dr. Cannell, believe the dose could even be as high as 1000 units per pound of body weight for three days.
However, most of Dr. Cannell's work was with seasonal and not pandemic flu. If your body has never been exposed to the antigens there is chance that the vitamin D might not work. However the best bet is to maintain healthy levels of vitamin D around 60 ng/ml.
BUT to keep this in perspective the regular flu, not the swine flu, has killed 13,000 in the US since January. But there is strong support that these types of figures are grossly exaggerated to increase vaccine sales. However, the fact remains that the regular flu at this point in time is FAR more dangerous than the swine flu and were you worried about the regular flu before the media started talking this up?
Avoid Sugar and Processed Foods. Sugar decreases the function of your immune system almost immediately, and as you likely know, a strong immune system is key to fighting off viruses and other illness. Be aware that sugar is present in foods you may not suspect, like ketchup and fruit juice.
Get Enough Rest. Just like it becomes harder for you to get your daily tasks done if you're tired, if your body is overly fatigued it will be harder for it to fight the flu. Be sure to check out my article Guide to a Good Night's Sleep for some great tips to help you get quality rest.
Have Effective Tools to Address Stress . We all face some stress every day, but if stress becomes overwhelming then your body will be less able to fight off the flu and other illness. If you feel that stress is taking a toll on your health, consider using an energy psychology tool such as the Emotional Freedom Technique (EFT), which is remarkably effective in relieving stress associated with all kinds of events, from work to family to trauma. You can check out my free, 25-page EFT manual for some guidelines on how to perform EFT.
Exercise. When you exercise, you increase your circulation and your blood flow throughout your body. The components of your immune system are also better circulated, which means your immune system has a better chance of finding an illness before it spreads. You can review my exercise guidelines for some great tips on how to get started.
Take a good source of animal based omega-3 fats like Krill Oil. Increase your intake of healthy and essential fats like the omega-3 found in krill oil, which is crucial for maintaining health. It is also vitally important to avoid damaged omega-6 oils that are trans fats and in processed foods as it will seriously damage your immune response.
Wash Your Hands. Washing your hands will decrease your likelihood of spreading a virus to your nose, mouth or other people. Be sure you don't use antibacterial soap for this -- antibacterial soaps are completely unnecessary, and they cause far more harm than good. Instead, identify a simple chemical-free soap that you can switch your family to.
Eat Garlic Regularly. Garlic works like a broad-spectrum antibiotic against bacteria, virus, and protozoa in the body. And unlike with antibiotics, no resistance can be built up so it is an absolutely safe product to use. However, if you are allergic or don't enjoy garlic it would be best to avoid as it will likely cause more harm than good.
Avoid Hospitals and Vaccines In this particular case, I'd also recommend you stay away from hospitals unless you're having an emergency, as hospitals are prime breeding grounds for infections of all kinds, and could be one of the likeliest places you could be exposed to this new bug. Vaccines will not be available for six months at the minimum but when available they will be ineffective and can lead to crippling paralysis like Guillain-Barré Syndrome just as it did in the 70s.
Archived http://articles.mercola.com/sites/articles/archive/2009/04/29/Swine-Flu.aspx
Critical Alert: The Swine Flu Pandemic – Fact or Fiction?
American health officials declared a public health emergency as cases of swine flu were confirmed in the U.S. Health officials across the world fear this could be the leading edge of a global pandemic emerging from Mexico, where seven people are confirmed dead as a result of the new virus.
On Monday April 27th, the World Health Organization (WHO) raised its pandemic alert level to four on its six-level threat scale,1 which means they've determined that the virus is capable of human-to-human transmission. The initial outbreaks across North America reveal an infection already traveling at higher velocity than did the last official pandemic strain, the 1968 Hong Kong flu.
The number of fatalities, and suspected and confirmed cases across the world change depending on the source, so your best bet -- if you want the latest numbers -- is to use Google Maps' Swine Flu Tracker.
Several nations have imposed travel bans, or made plans to quarantine air travelers2 that present symptoms of the swine flu, such as:
Fever of more than 100
Coughing
Runny nose and/or sore throat
Joint aches
Severe headache
Vomiting and/or diarrhea
Lethargy
Lack of appetite
Top global flu experts are trying to predict how dangerous the new swine flu strain will be, as it became clear that they had little information about Mexico's outbreak. It is as yet unclear how many cases occurred in the month or so before the outbreak was detected. It's also unknown whether the virus was mutating to be more lethal, or less.
Much Fear Mongering Being Promoted
I suspect you have likely been alarmed by the media's coverage of the swine flu scare. It has a noticeable subplot - preparing you for draconian measures to combat a future pandemic as well as forcing you to accept the idea of mandatory vaccinations.
On April 27, Time magazine published an article which discusses how dozens died and hundreds were injured from vaccines as a result of the 1976 swine flu fiasco, when the Ford administration attempted to use the infection of soldiers at Fort Dix as a pretext for a mass vaccination of the entire country.
Despite acknowledging that the 1976 farce was an example of “how not to handle a flu outbreak”, the article still introduces the notion that officials “may soon have to consider whether to institute draconian measures to combat the disease”.
WHO and CDC Pandemic Preparedness Seriously Broken
The pandemic warning system has failed as it simply doesn't exist, even in North America and Europe. To improve the system, massive new investments in surveillance, scientific and regulatory infrastructure, basic public health, and global access to common sense interventions like vitamin D optimization are required.
According to the Washington Post, the CDC did not learn about the outbreak until six days after Mexico had begun to impose emergency measures. There should be no excuses. The paradox of this swine flu panic is that, while totally unexpected, it was accurately predicted. Six years ago, Science dedicated a major story to evidence that "after years of stability, the North American swine flu virus has jumped onto an evolutionary fasttrack".
However, maybe this is precisely what public health authorities desire.
This is NOT the First Swine Flu Panic
My guess is that you can expect to see a lot of panic over this issue in the near future. But the key is to remain calm -- this isn't the first time the public has been warned about swine flu. The last time was in 1976, right before I entered medical school and I remember it very clearly. It resulted in the massive swine flu vaccine campaign.
Do you happen to recall the result of this massive campaign?
Within a few months, claims totaling $1.3 billion had been filed by victims who had suffered paralysis from the vaccine. The vaccine was also blamed for 25 deaths.
However, several hundred people developed crippling Guillain-Barré Syndrome after they were injected with the swine flu vaccine. Even healthy 20-year-olds ended up as paraplegics.
And the swine flu pandemic itself? It never materialized.
More People Died From the Swine Flu Vaccine than Swine Flu!
It is very difficult to forecast a pandemic, and a rash response can be extremely damaging.
As of Monday April 27, the worldwide total number of confirmed cases was 82, according to WHO, which included 40 cases in the U.S., confirmed by the Centers for Disease Control. But does that truly warrant the feverish news headlines?
To put things into perspective, malaria kills 3,000 people EVERY DAY, and it's considered "a health problem"... But of course, there are no fancy vaccines for malaria that can rake in billions of dollars in a short amount of time.
One Australian news source,3 for example, states that even a mild swine flu epidemic could lead to the deaths of 1.4 million people and would reduce economic growth by nearly $5 trillion dollars.
Give me a break, if this doesn't sound like the outlandish cries of the pandemic bird-flu I don't know what does. Do you remember when President Bush said two million Americans would die as a result of the bird flu?
In 2005, in 2006, 2007, and again in 2008, those fears were exposed as little more than a cruel hoax, designed to instill fear, and line the pocketbooks of various individuals and industry. I became so convinced by the evidence AGAINST the possibility of a bird flu pandemic that I wrote a New York Times bestselling book, The Bird Flu Hoax, all about the massive fraud involved with the epidemic that never happened..
What is the Swine Flu?
Regular swine flu is a contagious respiratory disease, caused by a type-A influenza virus that affects pigs. The current strain, A(H1N1), is a new variation of an H1N1 virus -- which causes seasonal flu outbreaks in humans -- that also contains genetic material of bird and pig versions of the flu.
Interestingly enough, this version has never before been seen in neither human nor animal, which I will discuss a bit later.
This does sound bad. But not so fast. There are a few reasons to not rush to conclusions that this is the deadly pandemic we've been told would occur in the near future (as if anyone could predict it without having some sort of inside knowledge).
Why a True Bird- or Swine Flu Pandemic is HIGHLY Unlikely
While in my opinion it is highly likely factory farming is responsible for producing this viral strain, I believe there is still no cause for concern.
You may not know this, but all H1N1 flu's are descendants of the 1918 pandemic strain. The reason why the flu shot may or may not work, however, from year to year, is due to mutations. Therefore, there's no vaccine available for this current hybrid flu strain, and naturally, this is feeding the fear that millions of people will die before a vaccine can be made.
However, let me remind you of one very important fact here.
Just a couple of months ago, scientists concluded that the 1918 flu pandemic that killed between 50-100 million people worldwide in a matter of 18 months -- which all these worst case scenarios are built upon -- was NOT due to the flu itself!4
Instead, they discovered the real culprit was strep infections.
People with influenza often get what is known as a "superinfection" with a bacterial agent. In 1918 it appears to have been Streptococcus pneumoniae.
Since strep is much easier to treat than the flu using modern medicine, a new pandemic would likely be much less dire than it was in the early 20th century, the researchers concluded.
Others, such as evolutionary biologist Paul Ewald,5 claim that a pandemic of this sort simply cannot happen, because in order for it to occur, the world has to change. Not the virus itself, but the world.
In a previous interview for Esquire magazine, in which he discusses the possibility of a bird flu pandemic, he states:
"They think that if a virus mutates, it's an evolutionary event. Well, the virus is mutating because that is what viruses and other pathogens do. But evolution is not just random mutation. It is random mutation coupled with natural selection; it is a battle for competitive advantage among different strains generated by random mutation.
For bird flu to evolve into a human pandemic, the strain that finds a home in humanity has to be a strain that is both highly virulent and highly transmissible. Deadliness has to translate somehow into popularity; H5N1 has to find a way to kill or immobilize its human hosts, and still find other hosts to infect. Usually that doesn't happen."
Ewald goes on to explain that evolution in general is all about trade-offs, and in the evolution of infections the trade-off is between virulence and transmissibility.
What this means is that in order for a "bird flu" or "swine flu" to turn into a human pandemic, it has to find an environment that favors both deadly virulence and ease of transmission.
People living in squalor on the Western Front at the end of World War I generated such an environment, from which the epidemic of 1918 could arise.
Likewise, crowded chicken farms, slaughterhouses, and jam-packed markets of eastern Asia provide another such environment, and that environment gave rise to the bird flu -- a pathogen that both kills and spreads, in birds, but not in humans.
Says Ewald:
"We know that H5N1 is well adapted to birds. We also know that it has a hard time becoming a virus that can move from person to person. It has a hard time without our doing anything. But we can make it harder. We can make sure it has no human population in which to evolve transmissibility. There is no need to rely on the mass extermination of chickens. There is no need to stockpile vaccines for everyone.
By vaccinating just the people most at risk -- the people who work with chickens and the caregivers -- we can prevent it from becoming transmissible among humans. Then it doesn't matter what it does in chickens."
Please remember that, despite the fantastic headlines and projections of MILLIONS of deaths, the H5N1 bird flu virus killed a mere 257 people worldwide since late 2003. As unfortunate as those deaths are, 257 deaths worldwide from any disease, over the course of five years, simply does not constitute an emergency worthy of much attention, let alone fear!
Honestly, your risk of being killed by a lightning strike in the last five years was about 2,300 percent higher than your risk of contracting and dying from the bird flu.6 I'm not kidding! In just one year (2004), more than 1,170 people died from lighting strikes, worldwide.7
So please, as the numbers of confirmed swine flu cases are released, keep a level head and don't let fear run away with your brains.
So is the Swine Flu Getting More or Less Dangerous?
On Sunday, April 26, The Independent reported that more than 1,000 people had contracted the swine flu virus in Mexico, 8 but by the afternoon that same day, Mexican President Calderon declared that more than two-thirds of the 1,300 thought to have contracted the disease had been given a clean bill of health and sent home.9
Additionally, the number of actual confirmed cases appears to be far lower than reported in many media outlets, leading me to believe that many reporters are interchanging the terms "suspected cases" and "confirmed cases."
Interestingly Mexico is the ONLY country in the world where someone has actually died from this disease. Mexico has reported 159 fatalities in flu-like cases in recent days, seven of which have been confirmed as swine flu. Another 19 patients have been confirmed as having swine flu but surviving. About 2,000 people have been hospitalized with symptoms.By contrast, the United States has had 64 confirmed cases, five hospitalizations and no deaths from US Citizens. On April 29th CNN reported the first swine fatality in the US, however this was actually a child from Mexico that died in Texas.
According to the World Health Organization's Epidemic and Pandemic Alert and Response site; as of April 27, there are:
64 laboratory confirmed cases in U.S. -- 0 deaths (reported by CDC as of April 29)
26 confirmed cases in Mexico -- 7 deaths
6 confirmed cases in Canada -- 0 deaths
1 confirmed case in Spain -- 0 deaths
Additionally, nearly all suspected new cases have been reported as mild.
Personally, I am highly skeptical. It simply doesn't add up to a real pandemic.
But it does raise serious questions about where this brand new, never before seen virus came from, especially since it cannot be contracted from eating pork products, and has never before been seen in pigs, and contains traits from the bird flu -- and which, so far, only seems to respond to Tamiflu. Are we just that lucky, or... what?
Your Fear Will Make Some People VERY Rich in Today's Crumbling Economy
According to the Associated Press at least one financial analyst estimates up to $388 million worth of Tamiflu sales in the near future10 -- and that's without a pandemic outbreak.
More than half a dozen pharmaceutical companies, including Gilead Sciences Inc., Roche, GlaxoSmithKline and other companies with a stake in flu treatments and detection, have seen a rise in their shares in a matter of days, and will likely see revenue boosts if the swine flu outbreak continues to spread.
As soon as Homeland Security declared a health emergency, 25 percent -- about 12 million doses -- of Tamiflu and Relenza treatment courses were released from the nation's stockpile. However, beware that the declaration also allows unapproved tests and drugs to be administered to children. Many health- and government officials are more than willing to take that chance with your life, and the life of your child. But are you?
Remember, Tamiflu went through some rough times not too long ago, as the dangers of this drug came to light when, in 2007, the FDA finally began investigating some 1,800 adverse event reports related to the drug. Common side effects of Tamiflu include:
Nausea
Vomiting
Diarrhea
Headache
Dizziness
Fatigue
Cough
All in all, the very symptoms you're trying to avoid.
More serious symptoms included convulsions, delirium or delusions, and 14 deaths in children and teens as a result of neuropsychiatric problems and brain infections (which led Japan to ban Tamiflu for children in 2007). And that's for a drug that, when used as directed, only reduces the duration of influenza symptoms by 1 to 1 ½ days, according to the official data.
But making matters worse, some patients with influenza are at HIGHER risk for secondary bacterial infections when on Tamiflu. And secondary bacterial infections, as I mentioned earlier, was likely the REAL cause of the mass fatalities during the 1918 pandemic!
Where did This Mysterious New Animal-Human Flu Strain Come From?
Alongside the fear-mongering headlines, I've also seen increasing numbers of reports questioning the true nature of this virus. And rightfully so.
Could a mixed animal-human mutant like this occur naturally? And if not, who made it, and how was it released?
Not one to dabble too deep in conspiracy theories, I don't have to strain very hard to find actual facts to support the notion that this may not be a natural mutation, and that those who stand to gain have the wherewithal to pull off such a stunt.
Just last month I reported on the story that the American pharmaceutical company Baxter was under investigation for distributing the deadly avian flu virus to 18 different countries as part of a seasonal flu vaccine shipment. Czech reporters were probing to see if it may have been part of a deliberate attempt to start a pandemic; as such a "mistake" would be virtually impossible under the security protocols of that virus.
The H5N1 virus on its own is not very airborne. However, when combined with seasonal flu viruses, which are more easily spread, the effect could be a potent, airborne, deadly, biological weapon. If this batch of live bird flu and seasonal flu viruses had reached the public, it could have resulted in dire consequences.
There is a name for this mixing of viruses; it's called "reassortment," and it is one of two ways pandemic viruses are created in the lab. Some scientists say the most recent global outbreak -- the 1977 Russian flu -- was started by a virus created and leaked from a laboratory.
Another example of the less sterling integrity of Big Pharma is the case of Bayer, who sold millions of dollars worth of an injectable blood-clotting medicine to Asian, Latin American, and some European countries in the mid-1980s, even though they knew it was tainted with the AIDS virus.
So while it is morally unthinkable that a drug company would knowingly contaminate flu vaccines with a deadly flu virus such as the bird- or swine flu, it is certainly not impossible. It has already happened more than once.
But there seems to be no repercussions or hard feelings when industry oversteps the boundaries of morality and integrity and enters the arena of obscenity. Because, lo and behold, which company has been chosen to head up efforts, along with WHO, to produce a vaccine against the Mexican swine flu?
Baxter!11 Despite the fact that ink has barely dried on the investigative reports from their should-be-criminal "mistake" against humanity.
According to other sources,12 a top scientist for the United Nations, who has examined the outbreak of the deadly Ebola virus in Africa, as well as HIV/AIDS victims, has concluded that the current swine flu virus possesses certain transmission "vectors" that suggest the new strain has been genetically-manufactured as a military biological warfare weapon.
The UN expert believes that Ebola, HIV/AIDS, and the current A-H1N1 swine flu virus are biological warfare agents.
In addition, Army criminal investigators are looking into the possibility that disease samples are missing from biolabs at Fort Detrick -- the same Army research lab from which the 2001 anthrax strain was released, according to a recent article in the Fredrick News Post.13 In February, the top biodefense lab halted all its research into Ebola, anthrax, plague, and other diseases known as "select agents," after they discovered virus samples that weren't listed in its inventory and might have been switched with something else.
Factory Farming Maybe Source of Swine Flu
Another theory as to the cause of Swine Flu might be factory farming. In the United States, pigs travel coast to coast. They can be bred in North Carolina, fattened in the corn belt of Iowa, and slaughtered in California.
While this may reduce short-term costs for the pork industry, the highly contagious nature of diseases like influenza (perhaps made further infectious by the stresses of transport) needs to be considered when calculating the true cost of long-distance live animal transport.
The majority of U.S. pig farms now confine more than 5,000 animals each. With a group of 5,000 animals, if a novel virus shows up it will have more opportunity to replicate and potentially spread than in a group of 100 pigs on a small farm.
With massive concentrations of farm animals within which to mutate, these new swine flu viruses in North America seem to be on an evolutionary fast track, jumping and reassorting between species at an unprecedented rate.
Should You Accept a Flu Vaccine -- Just to be Safe?
Watch the video above to see ridiculous 1976 commercials promoting Swine Flu shots.
As stated in the New York Times14 and elsewhere, flu experts have no idea whether the current seasonal flu vaccine would offer any protection whatsoever against this exotic mutant, and it will take months to create a new one.
But let me tell you, getting vaccinated now would not only offer no protection and potentially cause great harm, it would most likely be loaded with toxic mercury which is used as a preservative in most flu vaccines..
I've written extensively about the numerous dangers (and ineffectiveness) of flu vaccines, and why I do not recommend them to anyone. So no matter what you hear -- even if it comes from your doctor -- don't get a regular flu shot. They rarely work against seasonal flu...and certainly can't offer protection against a never-before- seen strain.
Currently, the antiviral drugs Tamiflu and Relenza are the only drugs that appear effective against the (human flu) H1N1 virus, and I strongly believe taking Tamiflu to protect yourself against this new virus could be a serious mistake -- for all the reasons I already mentioned above.
But in addition to the dangerous side effects of Tamiflu, there is also growing evidence of resistance against the drug. In February, the pre-publication and preliminary findings journal called Nature Precedings published a paper on this concern, stating15:
The dramatic rise of oseltamivir [Tamiflu] resistance in the H1N1 serotype in the 2007/2008 season and the fixing of H274Y in the 2008/2009 season has raised concerns regarding individuals at risk for seasonal influenza, as well as development of similar resistance in the H5N1 serotype [bird flu].
Previously, oseltamivir resistance produced changes in H1N1 and H3N2 at multiple positions in treated patients. In contrast, the recently reported resistance involved patients who had not recently taken oseltamivir.
It's one more reason not to bother with this potentially dangerous drug.
And, once a specific swine flu drug is created, you can be sure that it has not had the time to be tested in clinical trials to determine safety and effectiveness, which puts us right back where I started this article -- with a potential repeat of the last dangerous swine flu vaccine, which destroyed the lives of hundreds of people.
Topping the whole mess off, of course, is the fact that if the new vaccine turns out to be a killer, the pharmaceutical companies responsible are immune from lawsuits -- something I've also warned about before on numerous occasions.
Unfortunately, those prospects won't stop the governments of the world from mandating the vaccine -- a scenario I hope we can all avoid.
How to Protect Yourself Without Dangerous Drugs and Vaccinations For now, my point is that there are always going to be threats of flu pandemics, real or created, and there will always be potentially toxic vaccines that are peddled as the solution. But you can break free of that whole drug-solution trap by following some natural health principles.
I have not caught a flu in over two decades, and you can avoid it too, without getting vaccinated, by following these simple guidelines, which will keep your immune system in optimal working order so that you're far less likely to acquire the infection to begin with.
Optimize your vitamin D levels. As I've previously reported, optimizing your vitamin D levels is one of the absolute best strategies for avoiding infections of ALL kinds, and vitamin D deficiency is likely the TRUE culprit behind the seasonality of the flu -- not the flu virus itself.
This is probably the single most important and least expensive action you can take. I would STRONGLY urge you to have your vitamin D level monitored to confirm your levels are therapeutic at 50-70 ng.ml and done by a reliable vitamin D lab like Lab Corp.
For those of you in the US we hope to launch a vitamin D testing service through Lab Corp that allows you to have your vitamin D levels checked at your local blood drawing facility, and relatively inexpensively. We hope to offer this service by June 2009.If you are coming down with flu like symptoms and have not been on vitamin D you can take doses of 50,000 units a day for three days to treat the acute infection. Some researchers like Dr. Cannell, believe the dose could even be as high as 1000 units per pound of body weight for three days.
However, most of Dr. Cannell's work was with seasonal and not pandemic flu. If your body has never been exposed to the antigens there is chance that the vitamin D might not work. However the best bet is to maintain healthy levels of vitamin D around 60 ng/ml.
BUT to keep this in perspective the regular flu, not the swine flu, has killed 13,000 in the US since January. But there is strong support that these types of figures are grossly exaggerated to increase vaccine sales. However, the fact remains that the regular flu at this point in time is FAR more dangerous than the swine flu and were you worried about the regular flu before the media started talking this up?
Avoid Sugar and Processed Foods. Sugar decreases the function of your immune system almost immediately, and as you likely know, a strong immune system is key to fighting off viruses and other illness. Be aware that sugar is present in foods you may not suspect, like ketchup and fruit juice.
Get Enough Rest. Just like it becomes harder for you to get your daily tasks done if you're tired, if your body is overly fatigued it will be harder for it to fight the flu. Be sure to check out my article Guide to a Good Night's Sleep for some great tips to help you get quality rest.
Have Effective Tools to Address Stress . We all face some stress every day, but if stress becomes overwhelming then your body will be less able to fight off the flu and other illness. If you feel that stress is taking a toll on your health, consider using an energy psychology tool such as the Emotional Freedom Technique (EFT), which is remarkably effective in relieving stress associated with all kinds of events, from work to family to trauma. You can check out my free, 25-page EFT manual for some guidelines on how to perform EFT.
Exercise. When you exercise, you increase your circulation and your blood flow throughout your body. The components of your immune system are also better circulated, which means your immune system has a better chance of finding an illness before it spreads. You can review my exercise guidelines for some great tips on how to get started.
Take a good source of animal based omega-3 fats like Krill Oil. Increase your intake of healthy and essential fats like the omega-3 found in krill oil, which is crucial for maintaining health. It is also vitally important to avoid damaged omega-6 oils that are trans fats and in processed foods as it will seriously damage your immune response.
Wash Your Hands. Washing your hands will decrease your likelihood of spreading a virus to your nose, mouth or other people. Be sure you don't use antibacterial soap for this -- antibacterial soaps are completely unnecessary, and they cause far more harm than good. Instead, identify a simple chemical-free soap that you can switch your family to.
Eat Garlic Regularly. Garlic works like a broad-spectrum antibiotic against bacteria, virus, and protozoa in the body. And unlike with antibiotics, no resistance can be built up so it is an absolutely safe product to use. However, if you are allergic or don't enjoy garlic it would be best to avoid as it will likely cause more harm than good.
Avoid Hospitals and Vaccines In this particular case, I'd also recommend you stay away from hospitals unless you're having an emergency, as hospitals are prime breeding grounds for infections of all kinds, and could be one of the likeliest places you could be exposed to this new bug. Vaccines will not be available for six months at the minimum but when available they will be ineffective and can lead to crippling paralysis like Guillain-Barré Syndrome just as it did in the 70s.
Archived http://articles.mercola.com/sites/articles/archive/2009/04/29/Swine-Flu.aspx
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